Calories in Quinoa and Co Red Quinoa with Piquillo Pepper, Caabbage and Lentil

Quinoa and Co Red Quinoa with Piquillo Pepper, Caabbage and Lentil has 105 calories (439 kilojoules) per 100 grams. There are 15g carbs in 100g of Quinoa and Co Red Quinoa with Piquillo Pepper, Caabbage and Lentil. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Quinoa and Co Red Quinoa with Piquillo Pepper, Caabbage and Lentil. Were you looking for Quinoa and Co White Quinoa, Quinoa and Co White Quinoa with Artichoke, or Quinoa, Cooked instead? You can easily search for different foods with calcount’s search box.

Quinoa and Co Red Quinoa with Piquillo Pepper, Caabbage and Lentil is a popular food product which is readily available in Australia. One 80g serving contains 84 calories (351.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Quinoa and Co Red Quinoa with Piquillo Pepper, Caabbage and Lentil

There are 15 grams of carbohydrates, including 1g sugar in 100 grams of Quinoa and Co Red Quinoa with Piquillo Pepper, Caabbage and Lentil.

Protein and Fat in Quinoa and Co Red Quinoa with Piquillo Pepper, Caabbage and Lentil

Each 100g of Quinoa and Co Red Quinoa with Piquillo Pepper, Caabbage and Lentil contains 4 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Quinoa and Co Red Quinoa with Piquillo Pepper, Caabbage and Lentil

There are 360mg of sodium per 100 grams of Quinoa and Co Red Quinoa with Piquillo Pepper, Caabbage and Lentil.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Quinoa and Co Red Quinoa with Piquillo Pepper, Caabbage and Lentil! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.