Calories in Puregg Spinach and Feta

Calories in Puregg Spinach and Feta

Puregg Spinach and Feta has 77 calories (321 kilojoules) per 100 grams. There are 3g carbs in 100g of Puregg Spinach and Feta. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 77
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 321
  • Sodium (mg) 340
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 12




About This Food

This Nutrition Information is for Puregg Spinach and Feta. Were you looking for Pureharvest ABC + Hemp Spread, Pureharvest Almond Milk Unsweetened, or Pureharvest Almond Quench Coconut Milk instead? You can easily search for different foods with calcount’s search box.

Puregg Spinach and Feta is a popular food product which is readily available in Australia. One 80g serving contains 61.6 calories (256.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Puregg Spinach and Feta

There are 3 grams of carbohydrates, including 2g sugar in 100 grams of Puregg Spinach and Feta.

Protein and Fat in Puregg Spinach and Feta

Each 100g of Puregg Spinach and Feta contains 12 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in Puregg Spinach and Feta

There are 340mg of sodium per 100 grams of Puregg Spinach and Feta.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Puregg Spinach and Feta! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.