Pura Light Start has 87 calories (366 kilojoules) per glass (200ml) serve. Use the Pura Light Start Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
Calories 44
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 183
Sodium (mg) 45
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 0
Sugars (g) 5
Protein (g) 4
About This Food
This Nutrition Information is for Pura Light Start. Were you looking for Pura New, Pura Original, or PURA Original Milk instead? You can easily search for different foods with calcount’s search box.
Pura Light Start is a popular food product which is readily available in Australia. One 80g serving contains 35.2 calories (146.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Pura Light Start
There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Pura Light Start.
Protein and Fat in Pura Light Start
Each 100g of Pura Light Start contains 4 grams of protein and 1 grams of fat. There are 1g of saturated fat included.
Sodium in Pura Light Start
There are 45mg of sodium per 100 grams of Pura Light Start.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thanks for reviewing the calories in Pura Light Start! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
