Calories in Potato, sebago, peeled, boiled & mashed without added ingredients

There are 69 calories (289 kilojoules) in 100 grams of Potato, sebago, peeled, boiled & mashed without added ingredients. 100g of Potato, sebago, peeled, boiled & mashed without added ingredients contains 13g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Potato, sebago, peeled, boiled & mashed without added ingredients. Were you looking for Potato, sebago, peeled, raw, Potato, sebago, unpeeled, baked, roasted, fried, stir-fried, grilled or BBQ’d, no added fat, or Potato, sebago, unpeeled, boiled, microwaved or steamed, drained instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Potato, sebago, peeled, boiled & mashed without added ingredients from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Potato, sebago, peeled, boiled & mashed without added ingredients

There are 69 calories, equivalent to 289 kilojoules, per 100 grams of Potato, sebago, peeled, boiled & mashed without added ingredients. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Potato, sebago, peeled, boiled & mashed without added ingredients

Each 100g of Potato, sebago, peeled, boiled & mashed without added ingredients contains 13g of carbohydrates, and 3g of protein.

Fat, Sugar and Sodium in Potato, sebago, peeled, boiled & mashed without added ingredients

Each 100g of Potato, sebago, peeled, boiled & mashed without added ingredients has no fat, and has no saturated fat. That same food portion has 8mg of sodium and 1 grams of sugar.

Quick Hint

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A Note about How Many Calories there are:

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