There are 66 calories (278 kilojoules) in 100 grams of Potato, pontiac, peeled, raw. 100g of Potato, pontiac, peeled, raw contains 13g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 66
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 278
Sodium (mg) 2
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 13
Dietary Fibre (g) 2
Sugars (g) 1
Protein (g) 2
About This Food
Round in shape, with a pink to red smooth skin and a creamy yellow flesh. Peeled. Uncooked.
calcount sourced the nutrition information for Potato, pontiac, peeled, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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