There are 49 calories (208 kilojoules) in 100 grams of Pineapple, fresh, cooked in light syrup, drained. 100g of Pineapple, fresh, cooked in light syrup, drained contains 10g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
49
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
208 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
2 -
Sugars (g)
10 -
Protein (g)
0
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About This Food
This Nutrition Information is for Pineapple, fresh, cooked in light syrup, drained. Were you looking for Pineapple, Raw, Pink Beans, Dry, Cooked, As To Fat Added In Cooking, or Pink Beans, Dry, Cooked, Fat Added In Cooking instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Pineapple, fresh, cooked in light syrup, drained from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Pineapple, fresh, cooked in light syrup, drained
There are 49 calories, equivalent to 208 kilojoules, per 100 grams of Pineapple, fresh, cooked in light syrup, drained. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Pineapple, fresh, cooked in light syrup, drained
Each 100g of Pineapple, fresh, cooked in light syrup, drained contains 10g of carbohydrates, and no protein.
Fat, Sugar and Sodium in Pineapple, fresh, cooked in light syrup, drained
Each 100g of Pineapple, fresh, cooked in light syrup, drained has no fat, and has no saturated fat. That same food portion has 2mg of sodium and 10 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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