Calories in Pineapple, fresh, cooked in light syrup, drained
There are 49 calories (208 kilojoules) in 100 grams of Pineapple, fresh, cooked in light syrup, drained. 100g of Pineapple, fresh, cooked in light syrup, drained contains 10g carbs. See the Nutrition Facts panel below:
We sourced the nutrition facts for Pineapple, fresh, cooked in light syrup, drained from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Pineapple, fresh, cooked in light syrup, drained
There are 49 calories, equivalent to 208 kilojoules, per 100 grams of Pineapple, fresh, cooked in light syrup, drained. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Pineapple, fresh, cooked in light syrup, drained
Each 100g of Pineapple, fresh, cooked in light syrup, drained contains 10g of carbohydrates, and no protein.
Fat, Sugar and Sodium in Pineapple, fresh, cooked in light syrup, drained
Each 100g of Pineapple, fresh, cooked in light syrup, drained has no fat, and has no saturated fat. That same food portion has 2mg of sodium and 10 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, click the “Search Again” button or navigate to the calcount Food Search Box.��
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
You have just reviewed Nutrition Facts including Calories In Pineapple, Fresh, Cooked In Light Syrup, Drained. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.