There are 244 calories (1022 kilojoules) in 100 grams of Pie, sweet, fruit (apple or apricot), commercial. 100g of Pie, sweet, fruit (apple or apricot), commercial contains 34g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
1022 -
Sodium (mg)
260 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
34 -
Dietary Fibre (g)
1 -
Sugars (g)
17 -
Protein (g)
3
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About This Food
This Nutrition Information is for Pie, sweet, fruit (apple or apricot), commercial. Were you looking for Pie, sweet, fruit mince, commercial, Pie, sweet, fruit mince, homemade, or Pie, sweet, lemon meringue, commercial instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Pie, sweet, fruit (apple or apricot), commercial from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Pie, sweet, fruit (apple or apricot), commercial
There are 244 calories, equivalent to 1022 kilojoules, per 100 grams of Pie, sweet, fruit (apple or apricot), commercial. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Pie, sweet, fruit (apple or apricot), commercial
Each 100g of Pie, sweet, fruit (apple or apricot), commercial contains 34g of carbohydrates, and 3g of protein.
Fat, Sugar and Sodium in Pie, sweet, fruit (apple or apricot), commercial
Each 100g of Pie, sweet, fruit (apple or apricot), commercial contains 11g of fat, including 5g saturated fat. That same food portion has 260mg of sodium and 17 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
You have just reviewed Nutrition Facts including Calories In Pie, Sweet, Fruit (Apple Or Apricot), Commercial. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.