Calories in Philadelphia Cream For Cooking Light

Philadelphia Cream For Cooking Light has 45 calories (188kJ) per serve, or 179 calories (750 kilojoules) per 100g. See the Nutrition Facts panel for more details:

Nutrition:

About This Food

This Nutrition Information is for Philadelphia Cream For Cooking Light. Were you looking for Philadelphia Cream for Cooking, Extra Light, 85% less fat, Philadelphia Cream for Cooking, Light, 60% less fat, or Philadelphia Cream for Cooking, Original, 30% less fat instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 90% Australian ingredients Milk, Water, Cream (From Milk), Maltodextrin, Thickener (1450), Milk Solids, Salt, Vegetable Gums (466, 410, 415), Gelatine, Emulsifier (472e), Preservative (200), Food Acid (339), Starter Culture. Philadelphia Cream for Cooking Light is easily heated & unlikely to curdle with 60% less fat than regular cream.

Hint

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Food Energy in Philadelphia Cream For Cooking Light

If you were to add 80 grams of Philadelphia Cream For Cooking Light to your meal, your calorie count would increase by 143, equivalent to 600 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Philadelphia Cream For Cooking Light

There are 4g of protein and 13g of fat (including 9g saturated fat) per 100 grams of Philadelphia Cream For Cooking Light.

Carbs, Sugar, and Sodium

100 grams of Philadelphia Cream For Cooking Light contains 12g carbohydrates, 4g sugar, and 288mg of sodium.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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