Philadelphia Cream Cheese Spread has 64 calories (269kJ) per serve, or 256 calories (1070 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
24 -
Saturated Fat (g)
17 -
Kilojoules
1070 -
Sodium (mg)
351 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
5
About This Food
This Nutrition Information is for Philadelphia Cream Cheese Spread. Were you looking for Philadelphia Cream Cheese Spread Light, Philadelphia Cream Cheese Spreadable Tub, Chives and Onion, or Philadelphia Cream Cheese Spreadable Tub, Extra Light instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 95% Australian ingredients Milk, Cream (from Milk), Milk Solids, Salt, Vegetable Gums (410), Starter Culture. The Original Philadelphia Cream Cheese is made fresh and creamy, perfect as a spread or as an ingredient in some of your favourite desserts.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Philadelphia Cream Cheese Spread
If you were to add 80 grams of Philadelphia Cream Cheese Spread to your meal, your calorie count would increase by 204, equivalent to 856 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Philadelphia Cream Cheese Spread
There are 5g of protein and 24g of fat (including 17g saturated fat) per 100 grams of Philadelphia Cream Cheese Spread.
Carbs, Sugar, and Sodium
100 grams of Philadelphia Cream Cheese Spread contains 3g carbohydrates, 3g sugar, and 351mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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