Calories in Philadelphia Cream Cheese Block, Original

Philadelphia Cream Cheese Block, Original has 70 calories (294 kilojoules) per tablespoon (20g) serve. Use the Philadelphia Cream Cheese Block, Original Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Philadelphia Cream Cheese Block, Original. Were you looking for Philadelphia Cream Cheese Original Block, Philadelphia Cream Cheese Pourover, Sweet Chilli Philly, or Philadelphia Cream Cheese Spread instead? You can easily search for different foods with calcount’s search box.

Philadelphia Cream Cheese Block, Original is a popular food product which is readily available in Australia. One 80g serving contains 280 calories (1176kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Philadelphia Cream Cheese Block, Original

There are no carbohydrates and no sugar in 100 grams of Philadelphia Cream Cheese Block, Original.

Protein and Fat in Philadelphia Cream Cheese Block, Original

Each 100g of Philadelphia Cream Cheese Block, Original contains 5 grams of protein and 35 grams of fat. There are 25g of saturated fat included.

Sodium in Philadelphia Cream Cheese Block, Original

There are 355mg of sodium per 100 grams of Philadelphia Cream Cheese Block, Original.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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