Calories in Perfect Italiano Extra Sharp Parmesan BLock

Calories in Perfect Italiano Extra Sharp Parmesan BLock

Perfect Italiano Extra Sharp Parmesan BLock has 38 calories (157 kilojoules) per serving (10g) serve. Use the Perfect Italiano Extra Sharp Parmesan BLock Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 380
  • Total Fat (g) 30
  • Saturated Fat (g) 20
  • Kilojoules 1570
  • Sodium (mg) 1040
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 30




About This Food

This Nutrition Information is for Perfect Italiano Extra Sharp Parmesan BLock. Were you looking for Perfect Italiano Extra Sharp Parmesan Cheese, Perfect Italiano Extra Strong Romano Block, or Perfect Italiano Extra Strong Romano Cheese Block instead? You can easily search for different foods with calcount’s search box.

Perfect Italiano Extra Sharp Parmesan BLock is a popular food product which is readily available in Australia. One 80g serving contains 304 calories (1256kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Perfect Italiano Extra Sharp Parmesan BLock

There are no carbohydrates and no sugar in 100 grams of Perfect Italiano Extra Sharp Parmesan BLock.

Protein and Fat in Perfect Italiano Extra Sharp Parmesan BLock

Each 100g of Perfect Italiano Extra Sharp Parmesan BLock contains 30 grams of protein and 30 grams of fat. There are 20g of saturated fat included.

Sodium in Perfect Italiano Extra Sharp Parmesan BLock

There are 1040mg of sodium per 100 grams of Perfect Italiano Extra Sharp Parmesan BLock.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Perfect Italiano Extra Sharp Parmesan BLock! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.