One serve of Perfect Italiano 4 Cheese Melt Blend contains 82 calories, which is the same as 343 kilojoules. There are 18 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
327
-
Total Fat (g)
25 -
Saturated Fat (g)
16 -
Kilojoules
1370 -
Sodium (mg)
637 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
26
About This Food
This Nutrition Information is for Perfect Italiano 4 Cheese Melt Blend. Were you looking for Perfect Italiano Extra Sharp Grated Parmesan, Perfect Italiano Extra Sharp Parmesan BLock, or Perfect Italiano Extra Sharp Parmesan Cheese instead? You can easily search for different foods with calcount’s search box.
Perfect Italiano 4 Cheese Melt Blend is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in 4 Cheese Melt Blend
There are 327 calories (1370kJ) per 100 grams of Perfect Italiano 4 Cheese Melt Blend.
Carbs and Fat in Perfect Italiano 4 Cheese Melt Blend
Each serve of 4 Cheese Melt Blend has 0.1 grams of carbohydrates and 6.3 grams of fat, including 4g saturated fat.
Protein and Sodium in 4 Cheese Melt Blend
One serve of Perfect Italiano 4 Cheese Melt Blend contains 6.5g protein and 159mg sodium. See below for ingredients and other details:
Cheese (Milk, Salt, Cultures, Enzymes), Anticaking Agent (460), Preservative (200). Easy Melt Mozzarella Cheese (50%), Traditional Mozzarella Cheese (25%), Cheddar Cheese (12.5%), Romano Cheese (12.5%).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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