Calories in Pauls Light Thickened Cream

Calories in Pauls Light Thickened Cream

Pauls Light Thickened Cream has 46 calories (190 kilojoules) per tablespoon (20ml) serve. Use the Pauls Light Thickened Cream Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 230
  • Total Fat (g) 20
  • Saturated Fat (g) 15
  • Kilojoules 950
  • Sodium (mg) 45
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 5




About This Food

This Nutrition Information is for Pauls Light Thickened Cream. Were you looking for Pauls Low Fat Chocolate Mousse, Pauls Low Fat Vanilla Custard, or Pauls Milky Max Banana Milk instead? You can easily search for different foods with calcount’s search box.

Pauls Light Thickened Cream is a popular food product which is readily available in Australia. One 80g serving contains 184 calories (760kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Pauls Light Thickened Cream

There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Pauls Light Thickened Cream.

Protein and Fat in Pauls Light Thickened Cream

Each 100g of Pauls Light Thickened Cream contains 5 grams of protein and 20 grams of fat. There are 15g of saturated fat included.

Sodium in Pauls Light Thickened Cream

There are 45mg of sodium per 100 grams of Pauls Light Thickened Cream.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Pauls Light Thickened Cream! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.