Pacific West Barramundi Fillets in a Light Crumb has 322 calories (1348 kilojoules) per fillet (115g) serve. Use the Pacific West Barramundi Fillets in a Light Crumb Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
280
-
Total Fat (g)
13 -
Saturated Fat (g)
1 -
Kilojoules
1172 -
Sodium (mg)
324 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
13
About This Food
This Nutrition Information is for Pacific West Barramundi Fillets in a Light Crumb. Were you looking for Pacific West Fish Burgers in a Crispy Crumb, Pacific West Fish Cakes in a Golden Crumb, or Pacific West Fish Cocktails in a Crispy Batter instead? You can easily search for different foods with calcount’s search box.
Pacific West Barramundi Fillets in a Light Crumb is a popular food product which is readily available in Australia. One 80g serving contains 224 calories (937.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Pacific West Barramundi Fillets in a Light Crumb
There are 28 grams of carbohydrates, including 4g sugar in 100 grams of Pacific West Barramundi Fillets in a Light Crumb.
Protein and Fat in Pacific West Barramundi Fillets in a Light Crumb
Each 100g of Pacific West Barramundi Fillets in a Light Crumb contains 13 grams of protein and 13 grams of fat. There are 1g of saturated fat included.
Sodium in Pacific West Barramundi Fillets in a Light Crumb
There are 324mg of sodium per 100 grams of Pacific West Barramundi Fillets in a Light Crumb.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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