Ozganics Italian has 19 calories (79 kilojoules) per tablespoon (20g) serve. Use the Ozganics Italian Nutrition Facts table below to estimate calories and nutrients for other quantities:
Ozganics Italian is a popular food product which is readily available in Australia. One 80g serving contains 76 calories (316kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Ozganics Italian
There are 25 grams of carbohydrates, including 25g sugar in 100 grams of Ozganics Italian.
Protein and Fat in Ozganics Italian
Each 100g of Ozganics Italian contains no protein has no fat. There is no saturated fat included.
Sodium in Ozganics Italian
There are 645mg of sodium per 100 grams of Ozganics Italian.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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