Calories in Ozganics Creamy Avocado

Ozganics Creamy Avocado has 36 calories (150 kilojoules) per tablespoon (20g) serve. Use the Ozganics Creamy Avocado Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Ozganics Creamy Avocado. Were you looking for Ozganics Creamy Caesar, Ozganics Creamy Garlic, or Ozganics French instead? You can easily search for different foods with calcount’s search box.

Ozganics Creamy Avocado is a popular food product which is readily available in Australia. One 80g serving contains 144 calories (600kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Ozganics Creamy Avocado

There are 10 grams of carbohydrates, including 10g sugar in 100 grams of Ozganics Creamy Avocado.

Protein and Fat in Ozganics Creamy Avocado

Each 100g of Ozganics Creamy Avocado contains no protein and 15 grams of fat. There is no saturated fat included.

Sodium in Ozganics Creamy Avocado

There are 485mg of sodium per 100 grams of Ozganics Creamy Avocado.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Ozganics Creamy Avocado! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.