Calories in Ozganics Fruit Spread, Fig

Ozganics Fruit Spread, Fig has 26 calories (109 kilojoules) per rounded teaspoon (10g) serve. Use the Ozganics Fruit Spread, Fig Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Ozganics Fruit Spread, Fig. Were you looking for Ozganics Fruit Spread, Marmalade, Ozganics Fruit Spread, Strawberry, or Ozganics Honey, Soy and Garlic instead? You can easily search for different foods with calcount’s search box.

Ozganics Fruit Spread, Fig is a popular food product which is readily available in Australia. One 80g serving contains 208 calories (872kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Ozganics Fruit Spread, Fig

There are 60 grams of carbohydrates, including 60g sugar in 100 grams of Ozganics Fruit Spread, Fig.

Protein and Fat in Ozganics Fruit Spread, Fig

Each 100g of Ozganics Fruit Spread, Fig contains no protein has no fat. There is no saturated fat included.

Sodium in Ozganics Fruit Spread, Fig

There are 10mg of sodium per 100 grams of Ozganics Fruit Spread, Fig.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Ozganics Fruit Spread, Fig! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.