Calories in Outback Spirit Mango Curry Lemon Myrtle Cooking Sauce

Calories in Outback Spirit Mango Curry Lemon Myrtle Cooking Sauce

Outback Spirit Mango Curry Lemon Myrtle Cooking Sauce has 61 calories (256 kilojoules) per quarter jar (94g) serve. Use the Outback Spirit Mango Curry Lemon Myrtle Cooking Sauce Nutrition Facts table below to estimate calories and nutrients for other quan


Nutrition Facts

Amount Per Selected Weight

  • Calories 65
  • Total Fat (g) 1
  • Saturated Fat (g) 1
  • Kilojoules 272
  • Sodium (mg) 1088
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 0
  • Sugars (g) 9
  • Protein (g) 1




About This Food

This Nutrition Information is for Outback Spirit Mango Curry Lemon Myrtle Cooking Sauce. Were you looking for Outback Spirit Original Outback Rib Sauce, Outback Spirit Outback BBQ Sauce, or Outback Spirit Outback Tomato Chutney instead? You can easily search for different foods with calcount’s search box.

Outback Spirit Mango Curry Lemon Myrtle Cooking Sauce is a popular food product which is readily available in Australia. One 80g serving contains 52 calories (217.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Outback Spirit Mango Curry Lemon Myrtle Cooking Sauce

There are 12 grams of carbohydrates, including 9g sugar in 100 grams of Outback Spirit Mango Curry Lemon Myrtle Cooking Sauce.

Protein and Fat in Outback Spirit Mango Curry Lemon Myrtle Cooking Sauce

Each 100g of Outback Spirit Mango Curry Lemon Myrtle Cooking Sauce contains 1 grams of protein and 1 grams of fat. There are 1g of saturated fat included.

Sodium in Outback Spirit Mango Curry Lemon Myrtle Cooking Sauce

There are 1088mg of sodium per 100 grams of Outback Spirit Mango Curry Lemon Myrtle Cooking Sauce.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Outback Spirit Mango Curry Lemon Myrtle Cooking Sauce! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.