Calories in Outback Spirit Coconut Chilli and Lemon Myrtle Cooking Sauce

Calories in Outback Spirit Coconut Chilli and Lemon Myrtle Cooking Sauce

Outback Spirit Coconut Chilli and Lemon Myrtle Cooking Sauce has 119 calories (498 kilojoules) per 100 grams. There are 22g carbs in 100g of Outback Spirit Coconut Chilli and Lemon Myrtle Cooking Sauce. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 119
  • Total Fat (g) 3
  • Saturated Fat (g) 2
  • Kilojoules 498
  • Sodium (mg) 777
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 22
  • Dietary Fibre (g) 0
  • Sugars (g) 20
  • Protein (g) 0




About This Food

This Nutrition Information is for Outback Spirit Coconut Chilli and Lemon Myrtle Cooking Sauce. Were you looking for Outback Spirit Creamy Garlic Pepperleaf Dressing, Outback Spirit Kakadu Plum Sweet Chilli Sauce, or Outback Spirit Lemon Myrtle Dressing instead? You can easily search for different foods with calcount’s search box.

Outback Spirit Coconut Chilli and Lemon Myrtle Cooking Sauce is a popular food product which is readily available in Australia. One 80g serving contains 95.2 calories (398.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Outback Spirit Coconut Chilli and Lemon Myrtle Cooking Sauce

There are 22 grams of carbohydrates, including 20g sugar in 100 grams of Outback Spirit Coconut Chilli and Lemon Myrtle Cooking Sauce.

Protein and Fat in Outback Spirit Coconut Chilli and Lemon Myrtle Cooking Sauce

Each 100g of Outback Spirit Coconut Chilli and Lemon Myrtle Cooking Sauce contains no protein and 3 grams of fat. There are 2g of saturated fat included.

Sodium in Outback Spirit Coconut Chilli and Lemon Myrtle Cooking Sauce

There are 777mg of sodium per 100 grams of Outback Spirit Coconut Chilli and Lemon Myrtle Cooking Sauce.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Outback Spirit Coconut Chilli and Lemon Myrtle Cooking Sauce! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.