Calories in Orgran Wholegrain Buckwheat O's Maple

Calories in Orgran Wholegrain Buckwheat O’s Maple

Orgran Wholegrain Buckwheat O's Maple has 88 calories (368 kilojoules) per serving (25g) serve. Use the Orgran Wholegrain Buckwheat O's Maple Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 352
  • Total Fat (g) 4
  • Saturated Fat (g) 0
  • Kilojoules 1472
  • Sodium (mg) 132
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 68
  • Dietary Fibre (g) 8
  • Sugars (g) 32
  • Protein (g) 8




About This Food

This Nutrition Information is for Orgran Wholegrain Buckwheat O’s Maple. Were you looking for Orgran Wholemeal Alternative Grain, dry, Orgran Wild Raspberry Fruit Filled Biscuits, or Oriental Fields Rice Rolls instead? You can easily search for different foods with calcount’s search box.

Orgran Wholegrain Buckwheat O’s Maple is a popular food product which is readily available in Australia. One 80g serving contains 281.6 calories (1177.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Orgran Wholegrain Buckwheat O’s Maple

There are 68 grams of carbohydrates, including 32g sugar in 100 grams of Orgran Wholegrain Buckwheat O’s Maple.

Protein and Fat in Orgran Wholegrain Buckwheat O’s Maple

Each 100g of Orgran Wholegrain Buckwheat O’s Maple contains 8 grams of protein and 4 grams of fat. There is no saturated fat included.

Sodium in Orgran Wholegrain Buckwheat O’s Maple

There are 132mg of sodium per 100 grams of Orgran Wholegrain Buckwheat O’s Maple.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Orgran Wholegrain Buckwheat O’s Maple! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.