Calories in Orgran Wholemeal Alternative Grain, dry

Orgran Wholemeal Alternative Grain, dry has 91 calories (379 kilojoules) per serving (27g) serve. Use the Orgran Wholemeal Alternative Grain, dry Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Orgran Wholemeal Alternative Grain, dry. Were you looking for Orgran Wild Raspberry Fruit Filled Biscuits, Oriental Fields Rice Rolls, or Oriental Party Mix, With Peanuts, Sesame Sticks, Chili Rice Crackers And Fried Green Peas instead? You can easily search for different foods with calcount’s search box.

Orgran Wholemeal Alternative Grain, dry is a popular food product which is readily available in Australia. One 80g serving contains 269.6 calories (1123.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Orgran Wholemeal Alternative Grain, dry

There are 74 grams of carbohydrates, including 4g sugar in 100 grams of Orgran Wholemeal Alternative Grain, dry.

Protein and Fat in Orgran Wholemeal Alternative Grain, dry

Each 100g of Orgran Wholemeal Alternative Grain, dry contains 4 grams of protein and 4 grams of fat. There is no saturated fat included.

Sodium in Orgran Wholemeal Alternative Grain, dry

There are 885mg of sodium per 100 grams of Orgran Wholemeal Alternative Grain, dry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Orgran Wholemeal Alternative Grain, dry! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.