Orgran Multigrain O's with Quinoa has 97 calories (405 kilojoules) per serving (25g) serve. Use the Orgran Multigrain O's with Quinoa Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
388
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1620 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fibre (g)
8 -
Sugars (g)
8 -
Protein (g)
8
Food Search:
About This Food
This Nutrition Information is for Orgran Multigrain O’s with Quinoa. Were you looking for Orgran No Egg, Egg Replacer Powder, Orgran Orgran Face, Vanilla, or Orgran Pizza and Pastry Multimix instead? You can easily search for different foods with calcount’s search box.
Orgran Multigrain O’s with Quinoa is a popular food product which is readily available in Australia. One 80g serving contains 310.4 calories (1296kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Orgran Multigrain O’s with Quinoa
There are 80 grams of carbohydrates, including 8g sugar in 100 grams of Orgran Multigrain O’s with Quinoa.
Protein and Fat in Orgran Multigrain O’s with Quinoa
Each 100g of Orgran Multigrain O’s with Quinoa contains 8 grams of protein and 4 grams of fat. There is no saturated fat included.
Sodium in Orgran Multigrain O’s with Quinoa
There are 200mg of sodium per 100 grams of Orgran Multigrain O’s with Quinoa.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Orgran CrispiBread, Multigrain with Quinoa
- Calories in Orgran Gluten Free Multigrain Quinoa…
- Calories in Orgran Multigrain With Quinoa Crispbread
- Calories in Orgran Supergrains, Multigrain Pasta…
- Calories in Orgran Orgran Face, Vanilla
- Calories in Orgran Deli Crackers, Multigrain with Poppyseed
- Calories in Orgran Supergrains, Multigrain Pasta…
- Calories in Orgran Brekki Quinoa Porridge
- Calories in Orgran Brekki Quinoa Porridge Apple and Cinnamon
A Note about How Many Calories there are:
Thanks for reviewing the calories in Orgran Multigrain O’s with Quinoa! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.