Calories in Optislim Pumpkin VLCD Soup, dry

Optislim Pumpkin VLCD Soup, dry has 209 calories (876 kilojoules) per sachet (55g) serve. Use the Optislim Pumpkin VLCD Soup, dry Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Optislim Pumpkin VLCD Soup, dry. Were you looking for Optislim Royal Chocolate Life LCD Shake, dry, Optislim Strawberry Life LCD Shake, dry, or Optislim Strawberry VLCD Platinum Shake, dry instead? You can easily search for different foods with calcount’s search box.

Optislim Pumpkin VLCD Soup, dry is a popular food product which is readily available in Australia. One 80g serving contains 304 calories (1274.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Optislim Pumpkin VLCD Soup, dry

There are 45 grams of carbohydrates, including 11g sugar in 100 grams of Optislim Pumpkin VLCD Soup, dry.

Protein and Fat in Optislim Pumpkin VLCD Soup, dry

Each 100g of Optislim Pumpkin VLCD Soup, dry contains 33 grams of protein and 7 grams of fat. There are 4g of saturated fat included.

Sodium in Optislim Pumpkin VLCD Soup, dry

There are 1193mg of sodium per 100 grams of Optislim Pumpkin VLCD Soup, dry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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