Calories in Oporto Portuguese Tomato Salad

Calories in Oporto Portuguese Tomato Salad

Oporto Portuguese Tomato Salad has 33 calories (137 kilojoules) per regular salad (163g) serve. Use the Oporto Portuguese Tomato Salad Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 20
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 84
  • Sodium (mg) 140
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 1




About This Food

This Nutrition Information is for Oporto Portuguese Tomato Salad. Were you looking for Oporto Potato Bites, Oporto Prego Sauce, or Oporto Red Jalapeno Bites instead? You can easily search for different foods with calcount’s search box.

Oporto Portuguese Tomato Salad is a popular food product which is readily available in Australia. One 80g serving contains 16 calories (67.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Oporto Portuguese Tomato Salad

There are 4 grams of carbohydrates, including 3g sugar in 100 grams of Oporto Portuguese Tomato Salad.

Protein and Fat in Oporto Portuguese Tomato Salad

Each 100g of Oporto Portuguese Tomato Salad contains 1 grams of protein has no fat. There is no saturated fat included.

Sodium in Oporto Portuguese Tomato Salad

There are 140mg of sodium per 100 grams of Oporto Portuguese Tomato Salad.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Oporto Portuguese Tomato Salad! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.