Calories in Oporto Seasoned Avocado

Oporto Seasoned Avocado has 29 calories (120 kilojoules) per serving (15g) serve. Use the Oporto Seasoned Avocado Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Oporto Seasoned Avocado. Were you looking for Oporto Spicy Chicken Bites, Oporto Spicy Rice, or Oporto Sweet Potato Bread Bun instead? You can easily search for different foods with calcount’s search box.

Oporto Seasoned Avocado is a popular food product which is readily available in Australia. One 80g serving contains 154.4 calories (640kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Oporto Seasoned Avocado

There are 13 grams of carbohydrates, including 7g sugar in 100 grams of Oporto Seasoned Avocado.

Protein and Fat in Oporto Seasoned Avocado

Each 100g of Oporto Seasoned Avocado contains no protein and 13 grams of fat. There are 7g of saturated fat included.

Sodium in Oporto Seasoned Avocado

There are 313mg of sodium per 100 grams of Oporto Seasoned Avocado.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Oporto Seasoned Avocado! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.