Calories in Oporto Pita Bread with Garlic Sauce Dip

Oporto Pita Bread with Garlic Sauce Dip has 488 calories (2040 kilojoules) per pita and dip (150g) serve. Use the Oporto Pita Bread with Garlic Sauce Dip Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Oporto Pita Bread with Garlic Sauce Dip. Were you looking for Oporto Portuguese Tomato Salad, Oporto Potato Bites, or Oporto Prego Sauce instead? You can easily search for different foods with calcount’s search box.

Oporto Pita Bread with Garlic Sauce Dip is a popular food product which is readily available in Australia. One 80g serving contains 260 calories (1088kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Oporto Pita Bread with Garlic Sauce Dip

There are 36 grams of carbohydrates, including 5g sugar in 100 grams of Oporto Pita Bread with Garlic Sauce Dip.

Protein and Fat in Oporto Pita Bread with Garlic Sauce Dip

Each 100g of Oporto Pita Bread with Garlic Sauce Dip contains 7 grams of protein and 17 grams of fat. There are 1g of saturated fat included.

Sodium in Oporto Pita Bread with Garlic Sauce Dip

There are 537mg of sodium per 100 grams of Oporto Pita Bread with Garlic Sauce Dip.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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