Oporto Chips has 298 calories (1248 kilojoules) per regular (130g) serve. Use the Oporto Chips Nutrition Facts table below to estimate calories and nutrients for other quantities:
Oporto Chips is a popular food product which is readily available in Australia. One 80g serving contains 183.2 calories (768kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Oporto Chips
There are 32 grams of carbohydrates, including 1g sugar in 100 grams of Oporto Chips.
Protein and Fat in Oporto Chips
Each 100g of Oporto Chips contains 4 grams of protein and 10 grams of fat. There are 2g of saturated fat included.
Sodium in Oporto Chips
There are 651mg of sodium per 100 grams of Oporto Chips.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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