Oporto Chicken Rappa with Mayo has 554 calories (2320 kilojoules) per wrap (293g) serve. Use the Oporto Chicken Rappa with Mayo Nutrition Facts table below to estimate calories and nutrients for other quantities:
Oporto Chicken Rappa with Mayo is a popular food product which is readily available in Australia. One 80g serving contains 151.2 calories (633.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Oporto Chicken Rappa with Mayo
There are 19 grams of carbohydrates, including 3g sugar in 100 grams of Oporto Chicken Rappa with Mayo.
Protein and Fat in Oporto Chicken Rappa with Mayo
Each 100g of Oporto Chicken Rappa with Mayo contains 11 grams of protein and 8 grams of fat. There are 3g of saturated fat included.
Sodium in Oporto Chicken Rappa with Mayo
There are 394mg of sodium per 100 grams of Oporto Chicken Rappa with Mayo.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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