On the Menu Slow Cooked Lamb Meal has 301 calories (1258 kilojoules) per meal (320g) serve. Use the On the Menu Slow Cooked Lamb Meal Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
393 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
6
About This Food
This Nutrition Information is for On the Menu Slow Cooked Lamb Meal. Were you looking for On The Menu Spaghetti & Meatballs, On the Menu Spaghetti and Meatballs Entree Meal, or On The Menu Three Cheese Macaroni instead? You can easily search for different foods with calcount’s search box.
On the Menu Slow Cooked Lamb Meal is a popular food product which is readily available in Australia. One 80g serving contains 75.2 calories (314.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in On the Menu Slow Cooked Lamb Meal
There are 9 grams of carbohydrates, including 1g sugar in 100 grams of On the Menu Slow Cooked Lamb Meal.
Protein and Fat in On the Menu Slow Cooked Lamb Meal
Each 100g of On the Menu Slow Cooked Lamb Meal contains 6 grams of protein and 4 grams of fat. There are 1g of saturated fat included.
Sodium in On the Menu Slow Cooked Lamb Meal
There are mg of sodium per 100 grams of On the Menu Slow Cooked Lamb Meal.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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