Calories in On the Menu Slow Cooked Beef and Gravy Roll

On the Menu Slow Cooked Beef and Gravy Roll has 200 calories (838 kilojoules) per 100 grams. There are 31g carbs in 100g of On the Menu Slow Cooked Beef and Gravy Roll. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for On the Menu Slow Cooked Beef and Gravy Roll. Were you looking for On the Menu Slow Cooked Lamb in Red Wine Sauce King Size Power Bowl, On the Menu Slow Cooked Lamb Meal, or On The Menu Spaghetti & Meatballs instead? You can easily search for different foods with calcount’s search box.

On the Menu Slow Cooked Beef and Gravy Roll is a popular food product which is readily available in Australia. One 80g serving contains 160 calories (670.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in On the Menu Slow Cooked Beef and Gravy Roll

There are 31 grams of carbohydrates, including 2g sugar in 100 grams of On the Menu Slow Cooked Beef and Gravy Roll.

Protein and Fat in On the Menu Slow Cooked Beef and Gravy Roll

Each 100g of On the Menu Slow Cooked Beef and Gravy Roll contains 10 grams of protein and 4 grams of fat. There are 1g of saturated fat included.

Sodium in On the Menu Slow Cooked Beef and Gravy Roll

There are mg of sodium per 100 grams of On the Menu Slow Cooked Beef and Gravy Roll.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in On the Menu Slow Cooked Beef and Gravy Roll! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.