Calories in Old El Paso Squeezy, Chunky Guacamole

Old El Paso Squeezy, Chunky Guacamole has 19 calories (80 kilojoules) per tablespoon (20g) serve. Use the Old El Paso Squeezy, Chunky Guacamole Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Old El Paso Squeezy, Chunky Guacamole. Were you looking for Old El Paso Squeezy, Chunky Salsa, Old El Paso Squeezy, Smooth Sour Cream Topping, or Old El Paso Squeezy, Smooth Taco instead? You can easily search for different foods with calcount’s search box.

Old El Paso Squeezy, Chunky Guacamole is a popular food product which is readily available in Australia. One 80g serving contains 76 calories (320kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Old El Paso Squeezy, Chunky Guacamole

There are 5 grams of carbohydrates, and no sugar in 100 grams of Old El Paso Squeezy, Chunky Guacamole.

Protein and Fat in Old El Paso Squeezy, Chunky Guacamole

Each 100g of Old El Paso Squeezy, Chunky Guacamole contains no protein and 5 grams of fat. There is no saturated fat included.

Sodium in Old El Paso Squeezy, Chunky Guacamole

There are 390mg of sodium per 100 grams of Old El Paso Squeezy, Chunky Guacamole.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Old El Paso Squeezy, Chunky Guacamole! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.