Calories in Nestle Whole Grain Energy & Fibre Milo Cereal
There are 115 calories (480kJ) in a 30 g serve of Nestle Whole Grain Energy & Fibre Milo Cereal. On a 100 gram basis, there are 385 calories in Nestle Whole Grain Energy & Fibre Milo Cereal. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 385
Total Fat (g) 5
Saturated Fat (g) 2
Kilojoules 1610
Sodium (mg) 120
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 72
Dietary Fibre (g) 0
Sugars (g) 24
Protein (g) 8
About This Food
Nestle Whole Grain Energy & Fibre Milo Cereal has 115 calories, 2.5g protein, 1.4g fat (1.5g saturated), and 21.5g carbohydrates (including 7.2g sugars) per serve. MILO Breakfast Cereal helps fuel active kids with wholesome whole grain energy and fibre with the great MILO taste. Made with 50% whole grain wheat and corn, it provides a source of fibre, contains no artificial colours or flavours and has a health star rating of 4 stars out of 5 stars.
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