Nestle Golden Rough Bar has 109 calories (454 kilojoules) per bar (20g) serve. Use the Nestle Golden Rough Bar Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
545
-
Total Fat (g)
35 -
Saturated Fat (g)
30 -
Kilojoules
2270 -
Sodium (mg)
75 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fibre (g)
0 -
Sugars (g)
55 -
Protein (g)
5
About This Food
This Nutrition Information is for Nestle Golden Rough Bar. Were you looking for Nestle Golden Rough Block, Nestle Golden Rough With Roasted Coconut Choclate Block, or Nestle Honeycomb Smash Kit Kat Block instead? You can easily search for different foods with calcount’s search box.
Nestle Golden Rough Bar is a popular food product which is readily available in Australia. One 80g serving contains 436 calories (1816kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Nestle Golden Rough Bar
There are 55 grams of carbohydrates, including 55g sugar in 100 grams of Nestle Golden Rough Bar.
Protein and Fat in Nestle Golden Rough Bar
Each 100g of Nestle Golden Rough Bar contains 5 grams of protein and 35 grams of fat. There are 30g of saturated fat included.
Sodium in Nestle Golden Rough Bar
There are 75mg of sodium per 100 grams of Nestle Golden Rough Bar.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Nestle Golden Rough Bar! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.