There are 289 calories (1210 kilojoules) in 100 grams of Bread, damper, from white flour, commercial, toasted. 100g of Bread, damper, from white flour, commercial, toasted contains 49g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
289
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1210 -
Sodium (mg)
934 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
49 -
Dietary Fibre (g)
3 -
Sugars (g)
2 -
Protein (g)
8
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About This Food
This Nutrition Information is for Bread, damper, from white flour, commercial, toasted. Were you looking for Bread, damper, from white flour, homemade from basic ingredients, Bread, damper, from white Jackaroo flour, added vitamins & minerals, homemade from basic ingredients, or Bread, damper, from wholemeal flour, commercial instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Bread, damper, from white flour, commercial, toasted from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Bread, damper, from white flour, commercial, toasted
There are 289 calories, equivalent to 1210 kilojoules, per 100 grams of Bread, damper, from white flour, commercial, toasted. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Bread, damper, from white flour, commercial, toasted
Each 100g of Bread, damper, from white flour, commercial, toasted contains 49g of carbohydrates, and 8g of protein.
Fat, Sugar and Sodium in Bread, damper, from white flour, commercial, toasted
Each 100g of Bread, damper, from white flour, commercial, toasted contains 6g of fat, including 1g saturated fat. That same food portion has 934mg of sodium and 2 grams of sugar.
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A Note about How Many Calories there are:
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