Calories in Nectarine, yellow, peeled, raw

There are 44 calories (185 kilojoules) in 100 grams of Nectarine, yellow, peeled, raw. 100g of Nectarine, yellow, peeled, raw contains 8g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Nectarine, yellow, peeled, raw. Were you looking for Nectarine, yellow, unpeeled, raw, Negra Modelo Negra Modelo (5.4% v/v), or Negrita Ground Coffee Turkish Dark Roast instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Nectarine, yellow, peeled, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Nectarine, yellow, peeled, raw

There are 44 calories, equivalent to 185 kilojoules, per 100 grams of Nectarine, yellow, peeled, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Nectarine, yellow, peeled, raw

Each 100g of Nectarine, yellow, peeled, raw contains 8g of carbohydrates, and 1g of protein.

Fat, Sugar and Sodium in Nectarine, yellow, peeled, raw

Each 100g of Nectarine, yellow, peeled, raw has no fat, and has no saturated fat. That same food portion has mg of sodium and 8 grams of sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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