Muffin Break Traditional Strawberry and Lemon Muffin has 296 calories (1240 kilojoules) per 100 grams. There are 39g carbs in 100g of Muffin Break Traditional Strawberry and Lemon Muffin. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
296
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1240 -
Sodium (mg)
177 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fibre (g)
3 -
Sugars (g)
21 -
Protein (g)
5
About This Food
This Nutrition Information is for Muffin Break Traditional Strawberry and Lemon Muffin. Were you looking for Muffin Break Traditional Strawberry and Macadamia Muffin, Muffin Break Traditional Strawberry and Pecan Muffin, or Muffin Break Traditional Strawberry Choc Chip Muffin instead? You can easily search for different foods with calcount’s search box.
Muffin Break Traditional Strawberry and Lemon Muffin is a popular food product which is readily available in Australia. One 80g serving contains 236.8 calories (992kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Muffin Break Traditional Strawberry and Lemon Muffin
There are 39 grams of carbohydrates, including 21g sugar in 100 grams of Muffin Break Traditional Strawberry and Lemon Muffin.
Protein and Fat in Muffin Break Traditional Strawberry and Lemon Muffin
Each 100g of Muffin Break Traditional Strawberry and Lemon Muffin contains 5 grams of protein and 12 grams of fat. There are 2g of saturated fat included.
Sodium in Muffin Break Traditional Strawberry and Lemon Muffin
There are 177mg of sodium per 100 grams of Muffin Break Traditional Strawberry and Lemon Muffin.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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