Calories in Muffin Break Mixed Berry Bran Muffin

Muffin Break Mixed Berry Bran Muffin has 493 calories (2063 kilojoules) per muffin (165g) serve. Use the Muffin Break Mixed Berry Bran Muffin Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Muffin Break Mixed Berry Bran Muffin. Were you looking for Muffin Break Mocha Coffee, large, Muffin Break Mocha Coffee, medium, or Muffin Break Mocha Coffee, small instead? You can easily search for different foods with calcount’s search box.

Muffin Break Mixed Berry Bran Muffin is a popular food product which is readily available in Australia. One 80g serving contains 239.2 calories (1000kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Muffin Break Mixed Berry Bran Muffin

There are 35 grams of carbohydrates, including 21g sugar in 100 grams of Muffin Break Mixed Berry Bran Muffin.

Protein and Fat in Muffin Break Mixed Berry Bran Muffin

Each 100g of Muffin Break Mixed Berry Bran Muffin contains 5 grams of protein and 13 grams of fat. There are 1g of saturated fat included.

Sodium in Muffin Break Mixed Berry Bran Muffin

There are 183mg of sodium per 100 grams of Muffin Break Mixed Berry Bran Muffin.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Muffin Break Mixed Berry Bran Muffin! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.