Muffin Break Low-Fat Pineapple Apricot Muffin has 321 calories (1342 kilojoules) per muffin (144g) serve. Use the Muffin Break Low-Fat Pineapple Apricot Muffin Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
223
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
932 -
Sodium (mg)
319 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fibre (g)
1 -
Sugars (g)
21 -
Protein (g)
3
About This Food
This Nutrition Information is for Muffin Break Low-Fat Pineapple Apricot Muffin. Were you looking for Muffin Break Low-Fat Pineapple Muffin, Muffin Break Low-Fat Raspberry Apple Muffin, or Muffin Break Low-Fat Raspberry Muffin instead? You can easily search for different foods with calcount’s search box.
Muffin Break Low-Fat Pineapple Apricot Muffin is a popular food product which is readily available in Australia. One 80g serving contains 178.4 calories (745.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Muffin Break Low-Fat Pineapple Apricot Muffin
There are 40 grams of carbohydrates, including 21g sugar in 100 grams of Muffin Break Low-Fat Pineapple Apricot Muffin.
Protein and Fat in Muffin Break Low-Fat Pineapple Apricot Muffin
Each 100g of Muffin Break Low-Fat Pineapple Apricot Muffin contains 3 grams of protein and 1 grams of fat. There are 1g of saturated fat included.
Sodium in Muffin Break Low-Fat Pineapple Apricot Muffin
There are 319mg of sodium per 100 grams of Muffin Break Low-Fat Pineapple Apricot Muffin.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Muffin, cake-style, apricot, homemade…
- Calories in Muffin Break Low-Fat Pineapple Muffin
- Calories in Muffin Break Gluten Free Pineapple…
- Calories in Muffin Break Traditional Pineapple…
- Calories in Yoghurt, natural, low fat (
- Calories in Yoghurt, peach & mango pieces or…
- Calories in Yoghurt, apricot, peach or nectarine…
- Calories in Muesli, commercial, untoasted or natural…
- Calories in Yoghurt, apricot, peach or nectarine…
A Note about How Many Calories there are:
Thanks for reviewing the calories in Muffin Break Low-Fat Pineapple Apricot Muffin! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.