Calories in Muffin Break Lemon Coconut Cookie

Muffin Break Lemon Coconut Cookie has 462 calories (1930 kilojoules) per 100 grams. There are 56g carbs in 100g of Muffin Break Lemon Coconut Cookie. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Muffin Break Lemon Coconut Cookie. Were you looking for Muffin Break Lemon Coconut Jumbo Cookie, Muffin Break Lemon Coconut Slice, or Muffin Break Lemon Meringue Tart instead? You can easily search for different foods with calcount’s search box.

Muffin Break Lemon Coconut Cookie is a popular food product which is readily available in Australia. One 80g serving contains 369.6 calories (1544kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Muffin Break Lemon Coconut Cookie

There are 56 grams of carbohydrates, including 30g sugar in 100 grams of Muffin Break Lemon Coconut Cookie.

Protein and Fat in Muffin Break Lemon Coconut Cookie

Each 100g of Muffin Break Lemon Coconut Cookie contains 6 grams of protein and 23 grams of fat. There are 9g of saturated fat included.

Sodium in Muffin Break Lemon Coconut Cookie

There are 298mg of sodium per 100 grams of Muffin Break Lemon Coconut Cookie.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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