There are 16 calories (68 kilojoules) in 100 grams of Mixed leafy greens, for salad recipes, lettuce, spinach & rocket, raw. 100g of Mixed leafy greens, for salad recipes, lettuce, spinach & rocket, raw contains 1g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
16
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
68 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
2 -
Sugars (g)
1 -
Protein (g)
2
About This Food
Uncooked mixed leafy greens including lettuce, spinach and rocket for use in salad recipes.
calcount sourced the nutrition information for Mixed leafy greens, for salad recipes, lettuce, spinach & rocket, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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