Calories in Mixed dried fruit

There are 297 calories (1247 kilojoules) in 100 grams of Mixed dried fruit. 100g of Mixed dried fruit contains 70g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Mixed dried fruit. Were you looking for Mixed dried fruit, for use in muesli bar recipes, Mixed dried fruit, for use in muesli recipes, or Mixed drink, gin & tonic, commercial, pre-mixed instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Mixed dried fruit from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Mixed dried fruit

There are 297 calories, equivalent to 1247 kilojoules, per 100 grams of Mixed dried fruit. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Mixed dried fruit

Each 100g of Mixed dried fruit contains 70g of carbohydrates, and 2g of protein.

Fat, Sugar and Sodium in Mixed dried fruit

Each 100g of Mixed dried fruit contains 1g of fat, and has no saturated fat. That same food portion has 78mg of sodium and 69 grams of sugar.

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A Note about How Many Calories there are:

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