There are 259 calories (1087 kilojoules) in 100 grams of Mixed dried fruit, for use in muesli bar recipes. 100g of Mixed dried fruit, for use in muesli bar recipes contains 58g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
259
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1087 -
Sodium (mg)
35 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fibre (g)
7 -
Sugars (g)
55 -
Protein (g)
3
About This Food
This Nutrition Information is for Mixed dried fruit, for use in muesli bar recipes. Were you looking for Mixed dried fruit, for use in muesli recipes, Mixed drink, gin & tonic, commercial, pre-mixed, or Mixed drink, rum & cola, pre-mixed instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Mixed dried fruit, for use in muesli bar recipes from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Mixed dried fruit, for use in muesli bar recipes
There are 259 calories, equivalent to 1087 kilojoules, per 100 grams of Mixed dried fruit, for use in muesli bar recipes. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Mixed dried fruit, for use in muesli bar recipes
Each 100g of Mixed dried fruit, for use in muesli bar recipes contains 58g of carbohydrates, and 3g of protein.
Fat, Sugar and Sodium in Mixed dried fruit, for use in muesli bar recipes
Each 100g of Mixed dried fruit, for use in muesli bar recipes contains 1g of fat, and has no saturated fat. That same food portion has 35mg of sodium and 55 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, click the “Search Again” button or navigate to the calcount Food Search Box.��
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Mixed dried fruit, for use in muesli recipes
- Calories in Muesli, commercial, untoasted or natural…
- Calories in Muesli, commercial, untoasted or natural…
- Calories in Muesli, commercial, untoasted or natural…
- Calories in Muesli, commercial, gluten free
- Calories in Mixed nuts & seeds, unsalted, for use in…
- Calories in Mixed nuts, for use in muesli recipes, unsalted
- Calories in Mixed seeds, for use in muesli recipes, unsalted
- Calories in Breakfast cereal, whole wheat, flakes,…
A Note about How Many Calories there are:
You have just reviewed Nutrition Facts including Calories In Mixed Dried Fruit, For Use In Muesli Bar Recipes. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.