Calories in Mission Wraps, Red Quinoa

Mission Wraps, Red Quinoa has 140 calories (586 kilojoules) per wrap (48g) serve. Use the Mission Wraps, Red Quinoa Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Mission Wraps, Red Quinoa. Were you looking for Mission Wraps, Spinach and Herb, Mission Wraps, Sundried Tomato and Basil, or Mission Wraps, Wholegrain instead? You can easily search for different foods with calcount’s search box.

Mission Wraps, Red Quinoa is a popular food product which is readily available in Australia. One 80g serving contains 233.6 calories (976.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Mission Wraps, Red Quinoa

There are 42 grams of carbohydrates, including 2g sugar in 100 grams of Mission Wraps, Red Quinoa.

Protein and Fat in Mission Wraps, Red Quinoa

Each 100g of Mission Wraps, Red Quinoa contains 10 grams of protein and 8 grams of fat. There are 4g of saturated fat included.

Sodium in Mission Wraps, Red Quinoa

There are 890mg of sodium per 100 grams of Mission Wraps, Red Quinoa.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Mission Wraps, Red Quinoa! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.