There are 53 calories (225 kilojoules) in 100 grams of Mint, raw. 100g of Mint, raw contains 4g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
225 -
Sodium (mg)
28 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
7 -
Sugars (g)
1 -
Protein (g)
3
About This Food
Fresh medium sized green leaves, with a distinct sweet smell and taste.
calcount sourced the nutrition information for Mint, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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