Minor Figures Oat M*lk has 112 calories (468 kilojoules) per glass (200ml) serve. Use the Minor Figures Oat M*lk Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
Calories 56
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 234
Sodium (mg) 40
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 10
Dietary Fibre (g) 0
Sugars (g) 10
Protein (g) 1
About This Food
This Nutrition Information is for Minor Figures Oat M*lk. Were you looking for Mint Fresh Herb, Mint Julep, or Mint, raw instead? You can easily search for different foods with calcount’s search box.
Minor Figures Oat M*lk is a popular food product which is readily available in Australia. One 80g serving contains 44.8 calories (187.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Minor Figures Oat M*lk
There are 10 grams of carbohydrates, including 10g sugar in 100 grams of Minor Figures Oat M*lk.
Protein and Fat in Minor Figures Oat M*lk
Each 100g of Minor Figures Oat M*lk contains 1 grams of protein and 2 grams of fat. There is no saturated fat included.
Sodium in Minor Figures Oat M*lk
There are 40mg of sodium per 100 grams of Minor Figures Oat M*lk.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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