100 grams of Mint Fresh Herb has 53 calories (225 kilojoules). There are 4 grams of carbs per 100g of Mint Fresh Herb. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 53
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 225
Sodium (mg) 28
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 3
About This Food
This Nutrition Information is for Mint Fresh Herb. Were you looking for Mint Julep, Mint, raw, or Miracle Miracle Spread instead? You can easily search for different foods with calcount’s search box.
Grown in Australia.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Mint Fresh Herb
If you were to add 80 grams of Mint Fresh Herb to your meal, your calorie count would increase by 42, equivalent to 180 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Mint Fresh Herb
There are 3g of protein and 1g of fat (and no saturated fat) per 100 grams of Mint Fresh Herb.
Carbs, Sugar, and Sodium
100 grams of Mint Fresh Herb contains 4g carbohydrates, 1g sugar, and 28mg of sodium.
Compare to Other, Similar Foods
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