Milo Milo Cereal has 115 calories (483 kilojoules) per serving, 3/4 cup (30g) serve. Use the Milo Milo Cereal Nutrition Facts table below to estimate calories and nutrients for other quantities:
Milo Milo Cereal is a popular food product which is readily available in Australia. One 80g serving contains 306.4 calories (1288kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Milo Milo Cereal
There are 70 grams of carbohydrates, including 27g sugar in 100 grams of Milo Milo Cereal.
Protein and Fat in Milo Milo Cereal
Each 100g of Milo Milo Cereal contains 10 grams of protein and 3 grams of fat. There is no saturated fat included.
Sodium in Milo Milo Cereal
There are 110mg of sodium per 100 grams of Milo Milo Cereal.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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