Calories in Mills and Wares Christmas Cake, Traditional, Iced

Mills and Wares Christmas Cake, Traditional, Iced contains 278.4 calories per 80g serving, with 68g of carbs (52g sugar), 4g of protein, and 6g of fat (2g saturated fat). It also has 220mg of sodium per 100g. Adjust serving size for accurate calorie count and use a food scale for precise measurement.

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About This Food

This Nutrition Information is for Mills and Wares Christmas Cake, Traditional, Iced. Were you looking for Mills and Wares Christmas Cake, Traditional, Uniced, Mills and Wares Muffin Bar, Banana, or Mills and Wares Muffin Bar, Choc Chip instead? You can easily search for different foods with calcount’s search box.

Mills and Wares Christmas Cake, Traditional, Iced is a popular food product which is readily available in Australia. One 80g serving contains 278.4 calories (1168kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Mills and Wares Christmas Cake, Traditional, Iced

There are 68 grams of carbohydrates, including 52g sugar in 100 grams of Mills and Wares Christmas Cake, Traditional, Iced.

Protein and Fat in Mills and Wares Christmas Cake, Traditional, Iced

Each 100g of Mills and Wares Christmas Cake, Traditional, Iced contains 4 grams of protein and 6 grams of fat. There are 2g of saturated fat included.

Sodium in Mills and Wares Christmas Cake, Traditional, Iced

There are 220mg of sodium per 100 grams of Mills and Wares Christmas Cake, Traditional, Iced.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Mills and Wares Christmas Cake, Traditional, Iced! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.