Calories in Mil Lel Fine Shred Extra Sharp Parmesan

Mil Lel Fine Shred Extra Sharp Parmesan has 291.2 calories in an 80g serving. It is high in protein with 32g per 100g, but contains no carbohydrates or sugar. It also has 24g of fat, including 16g of saturated fat, and 1132mg of sodium per 100g. Adjust serving size for accurate calorie count.

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About This Food

This Nutrition Information is for Mil Lel Fine Shred Extra Sharp Parmesan. Were you looking for Mil Lel Grated / Shaved / Shredded Parmesan, Mil Lel Mozzarella, Light, shredded, or Mil Lel Mozzarella, shredded instead? You can easily search for different foods with calcount’s search box.

Mil Lel Fine Shred Extra Sharp Parmesan is a popular food product which is readily available in Australia. One 80g serving contains 291.2 calories (1225.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Mil Lel Fine Shred Extra Sharp Parmesan

There are no carbohydrates and no sugar in 100 grams of Mil Lel Fine Shred Extra Sharp Parmesan.

Protein and Fat in Mil Lel Fine Shred Extra Sharp Parmesan

Each 100g of Mil Lel Fine Shred Extra Sharp Parmesan contains 32 grams of protein and 24 grams of fat. There are 16g of saturated fat included.

Sodium in Mil Lel Fine Shred Extra Sharp Parmesan

There are 1132mg of sodium per 100 grams of Mil Lel Fine Shred Extra Sharp Parmesan.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Mil Lel Fine Shred Extra Sharp Parmesan! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.