Calories in Mil Lel Grated

Mil Lel Grated Parmesan contains 291.2 calories in one 80g serving, with 36g of protein and 24g of fat per 100g. There are no carbs or sugar, but 1140mg of sodium. Use the adjustable slider for accurate portion control and pair with a balanced diet for healthy eating.

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About This Food

This Nutrition Information is for Mil Lel Grated / Shaved / Shredded Parmesan. Were you looking for Mil Lel Mozzarella, Light, shredded, Mil Lel Mozzarella, shredded, or Mil Lel Parmesan Block instead? You can easily search for different foods with calcount’s search box.

Mil Lel Grated / Shaved / Shredded Parmesan is a popular food product which is readily available in Australia. One 80g serving contains 291.2 calories (1225.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Mil Lel Grated / Shaved / Shredded Parmesan

There are no carbohydrates and no sugar in 100 grams of Mil Lel Grated / Shaved / Shredded Parmesan.

Protein and Fat in Mil Lel Grated / Shaved / Shredded Parmesan

Each 100g of Mil Lel Grated / Shaved / Shredded Parmesan contains 36 grams of protein and 24 grams of fat. There are 16g of saturated fat included.

Sodium in Mil Lel Grated / Shaved / Shredded Parmesan

There are 1140mg of sodium per 100 grams of Mil Lel Grated / Shaved / Shredded Parmesan.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Mil Lel Grated / Shaved / Shredded Parmesan! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.